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1856 days ago

Art of living - Happiness course

Gaya from East Tamaki Heights

Hello everyone ,

Are you struggling to stay happy, calm and focused it can be hard to break the cycle . If you feel trapped, frustrated or overwhelmed in your life .....you just can’t ‘’wish it away’ deep down you know it’s time for change .

We all want to live our best life.......with evidence backed breathing techniques, authentic, yoga and effortless meditation.,through a tried and tested combination of yoga , powerful breathing exercises , meditation and practical wisdom , the Art of Living Happiness Program will help you live the way you have always wanted to .

Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.

Don’t settle for Happy- ish , Do you feel like happiness is often just out of reach ?

Find out how the Art of Living Happiness Program can help you rediscover your joy , cope with the stresses of everyday life and become a calmer , more confident you .

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