187 days ago

 Steady As You Go©

Steady As You Go© is a distinctive fall prevention program that relies on peer leaders and a central coordinator from Age Concern (Auckland) for the initial ten weeks.
- One-hour classes are conducted weekly for individuals aged 65 and above, and all participants are encouraged to work at their own pace.
Steady As You Go© helps improve:
- Balance and leg strength
- Flexibility
- General fitness and wellbeing
- Spatial awareness
- It's also a great way to meet new people!
Join us!
Every Wednesday at 1:00 pm
Starting on July 24, 2024 – ongoing every week
Attendance is FREE.
Booking is essential as places are limited.

Glen Eden Steady As You Go(c) Advertising Poster 24.06.24.pdf Download View

More messages from your neighbours

1 day ago

Worst Xmas ever?

The Team from Neighbourly.co.nz

There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.

Whether you burnt the dinner or were stranded at an airport...

Share your Christmas mishaps below!

13 days ago

⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️

The Team from SPCA New Zealand

It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:

👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️