1323 days ago

Prioritise your health.

Katrina Browne from Katrina Browne Naturopath

Quite often, when your body gives signals that it’s not well, or out of balance, we ignore it, we put up with it, and try to continue on with our daily lives. I like to call these body signals ‘red flags.’ 🚩

Red flags can be ongoing body pain, severe anxiety, chronic fatigue, frequent migraines, stomach pain, menstrual issues, skin problems. and so much more. Quite often, it’s not until we’re in a really bad state of health that we finally seek help. Sometimes it’s too late.

So why do we do this to ourselves? Well, the theory is that the first step is always the hardest to accomplish because you have zero momentum. You have to pick up out of nowhere and begin, and that’s really hard. Often, you may not even know where to begin so you avoid attending to your health issues altogether. You put up with feeling cranky, anxious, exhausted, or in pain. You’re not feeling good, so you’re not enjoying life. But wouldn’t it be great to feel balanced and full of vitality again. Why wait until you’ve fallen off the edge of the cliff? 🚑

It’s so much easier to get your health back on track when you make the first step as soon as your body signals to you that it needs help.

Take the first step now, and your body will really thank you...❤️

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More messages from your neighbours
1 day ago

🎉 Riddle me this, legends! 🎉

The Riddler from The Neighbourly Riddler

He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?

(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
  • 37.2% The sting of a fine (Money talks!)
    37.2% Complete
  • 62.8% The threat of demerit points (Nobody wants to lose their license!)
    62.8% Complete
720 votes
1 day ago

Get up to $30,000 back* with your new home

Grace Joel Retirement Village

Sign up to an independent apartment or townhouse at a participating Ryman village by 31 March 2026 and receive a $30,000 credit on settlement or sign up to a serviced apartment and receive a $10,000 credit on settlement*.

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Discover the lifestyle that awaits.

*Participating villages only, Terms and conditions apply.

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