Get Back To It
Kia ora Neighbours
Its Coach Sam here, we have been through a tough time in the past 12 months. As a result of the pandemic people are feeling stressed, anxious and just not 100% themselves. Really grateful we have been lucky enough to come out of it pretty good.
So I am offering no-cost easy to use plan called Get Back to It. Re-ignite your better self with a workout plan that will help those not sure what direction to take, what to do in the gym or not in a position to hire a Personal Trainer.
The reason I am doing this is because I believe everyone should have an opportunity to feel their best no matter what is going on in their lives.
Reach out by sending me your details to snyahando@gmail.com , call / text Sam 0211243791 and I will send you an email with a workout guide, nutritional guide and to top it all up you will get a complimentary 1-on-1 PT session to help you Get Back to It!
Special shout out to the amazing clients who have inspired me and kept me going these past 12 months you have been incredible!
Frankly Cotton - Gifting & Homeware, St Heliers 15% off and FREE Delivery Auckland wide
๐ St Heliers Neighbours โ Weโve Got a Gift for You!
โจ Simply mention this Neighbourly post in store and receive 15% OFF your purchase.
โจOr shop online with discount code NEIGHBOURLY15 for FREE delivery Auckland wide when you purchase $40 or more. To celebrate our local community, Frankly Cotton is giving 15% OFF to all Neighbourly members.
๐ Frankly Cotton โ St Heliers | 9B Polygon Road
www.franklycotton.co.nz... (code NEIGHBOURLY15) at checkout
follow us on instagram : www.instagram.com...
If you love beautiful homes, thoughtful gifts, and quality pieces that make everyday living feel special, this oneโs for you. From luxurious NZ bed linen brands and soft cotton towels to candles, ceramics, and unique gift ideas, our collections are designed to bring comfort, style, and a little joy into your home.
Whether you're shopping for a birthday, a special occasion, or just treating yourself, weโd love to welcome you.
Support local and discover something beautiful for your home.
Limited time offer for our Neighbourly community.
** Offer ends 30 April 2026
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? ๐ป๐จ๐
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.5% The sting of a fine (Money talks!)
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63.5% The threat of demerit points (Nobody wants to lose their license!)
๐ Riddle me this, legends! ๐
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngฤruawฤhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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