Nearby
St Heliers, Kohimarama, Newmarket, Mission Bay, Parnell, Remuera, Saint Johns, Meadowbank, Glendowie, Stonefields
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Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
… View moreOur team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition
Hey All, I'm Lidia, a PT from Les Mills Newmarket. I'm posting to let you guys know I'm opening up At Home Personal Training to those in my area.
If you are wanting a Personal Training experience without the hassle and need to attend a gym, look no further than at-home PT.
An … View moreHey All, I'm Lidia, a PT from Les Mills Newmarket. I'm posting to let you guys know I'm opening up At Home Personal Training to those in my area.
If you are wanting a Personal Training experience without the hassle and need to attend a gym, look no further than at-home PT.
An awesome opportunity to invest in your health and fitness away from the crowds. Whether you want to work out as a family, or with one of your friends in the comfortable setting of your home, or outdoors in the fresh air, this option is one to consider. With the same benefits of tailored coaching to fit your unique fitness goals, lifestyle, and schedule, this coaching will absolutely still get you to your goals
🔹 Personalized Workouts: As a certified personal trainer, I will create a customized fitness plan just for you, ensuring that every exercise is designed to target your specific needs and goals. No generic workouts that don't yield the best results for you.
🔹 Convenience at Your Doorstep: No more commuting or waiting for equipment at the gym. As the trainer I bring the gym to your home, creating a comfortable and motivating environment for you to work out in.
🔹 Flexible Scheduling: I understand that life can be hectic. That's why I offer flexible scheduling options to accommodate your busy lifestyle. Whether you prefer morning, afternoon, or evening sessions, I've got you covered.
🔹 One-on-One Attention: With my at-home personal training service, you get undivided attention. I'll guide you through each exercise, correct your form, and provide constant motivation, ensuring that you get the most out of every session.
🔹 Comprehensive Fitness Approach: Our training doesn't stop at workouts. I offer holistic guidance, including nutrition advice and lifestyle recommendations, to help you achieve lasting results and maintain a healthy lifestyle.
🔹 How It Works: Just send me a message today to arrange a time for...
Consultation: I start with a thorough consultation to understand your goals, fitness level, and any specific requirements you might have.
Personalized Plan: Based on the consultation, I will design a tailored fitness plan that evolves as you progress.
In-Home Sessions: Your trainer will arrive at your doorstep with all the necessary equipment, ready to guide you through effective workouts.
Progress Tracking: I believe in measurable results. Regular assessments and progress tracking help us adjust your plan to ensure continuous improvement.
Constant Support: Have a question about nutrition? Need motivation on a tough day? I am just a message away, providing the support you need to stay on track.
Embark on a fitness journey that's all about you. Book your first session Today and take the first step towards a healthier and stronger self!
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
Korea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint … View moreKorea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint presentation to their class. Following this, they prepared two dishes to showcase their subject.
Can you tell where the dishes are from???
REMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable … View moreREMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable delivery.
Urgent deliveries are available, including pickup and delivery for goods exchanged on Trade Me and Neighborly.
For quotes and bookings - email
Moving@prontomovers.co.nz deliveryservicesnz@gmail.com
prontomovers.co.nz...
*** GST Registered company ***
*** WINZ ( MSD ) approved ***
:These J.Crew's are in gently used condition and are exceptionally lovely,i am very disappointed that they don't fit.. They are "Made in Italy" and have minimal wear,only being used a couple of time's.The base colour is royal blue,and the photo's are pretty accurate. … View more:These J.Crew's are in gently used condition and are exceptionally lovely,i am very disappointed that they don't fit.. They are "Made in Italy" and have minimal wear,only being used a couple of time's.The base colour is royal blue,and the photo's are pretty accurate. Inside toe to heel measure's 10 1/2",with outside sole at the widest point being 3 & 2/8th's".Leather insole,leather outer sole. There are no rip's or mark's to the fabric what so ever,and just slight scruff mark's to the sole. Very comfortable and soft with textured dot's
Weider Home Gym. In well worn / poor general condition. Free.
Currently disassembled. Maybe suitable as parts.
Left fly arm has snapped (Won't be able to perform bench press or chest fly). Some pulleys cracked, foam damaged, washers missing as well as tube end covers missing.
Model number … View moreWeider Home Gym. In well worn / poor general condition. Free.
Currently disassembled. Maybe suitable as parts.
Left fly arm has snapped (Won't be able to perform bench press or chest fly). Some pulleys cracked, foam damaged, washers missing as well as tube end covers missing.
Model number E8002.
Please message me to arrange a time if you would like to pick this up.
Goes out with the hard rubbish collection later this year otherwise.
Another energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change … View moreAnother energy mystery that leaves many of us a tad confused…
Don’t be tricked into thinking a Low User plan means low costs. If you're a Standard User, sticking to Standard User plan is key to maximize savings. Compare plans wisely to make the right choice!
Your plan can change based on how many people are living at your house, what appliances you have running and/or what is used to cook with and heat the home.
Make sure you're on the right plan, take a squizz at our handy guide.
Until 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best… View moreUntil 3 September, purchase any magazine or newspaper on Mags4Gifts and automatically go in the draw to win a Sunbeam Barista Max Espresso Machine worth $499.
Mags4Gifts has a wide range of magazine and newspaper subscriptions. There’s something for the whole family! Start by browsing our best sellers which include NZ House & Garden, NZ Gardener, and The TV Guide. T&Cs apply.
The team at Mags4Gifts
Announcing our Spring School Holiday Programme!
Two weeks of fun-filled activities, awesome adventures, and never-ending excitement.
📅 Dates: Mon 25 Sept - Fri 6 Oct
⏰ Time: Open from 7.30am-6pm
📍 3 locations: Balmoral, Epsom & Parnell
🤔 Options: Choose from two … View moreAnnouncing our Spring School Holiday Programme!
Two weeks of fun-filled activities, awesome adventures, and never-ending excitement.
📅 Dates: Mon 25 Sept - Fri 6 Oct
⏰ Time: Open from 7.30am-6pm
📍 3 locations: Balmoral, Epsom & Parnell
🤔 Options: Choose from two activities every day
🤹 Flexible: Book for as many days as you like
Enrol online to secure your child's place and give them a school holidays packed with fun and excitement! villagesquare.org.nz...
Take a look at our brochure to see our full line-up of activities: static1.squarespace.com...
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