NADA YOGA - Way to inner peace through Sound
We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.
We will learn ancient mantras for the well-being, bhajans, kirtans and relax with soothing sounds of bansuri flute. The weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home.
Programme:
FRIDAY 7 - 8.30pm Concert of Meditation Music & Chants
SATURDAY 7.45 - 8.45am Morning Chanting Meditation
9 - 10.30am Yoga Class
10.45 - 12pm Nada Yoga Workshop
3 - 3.30pm Yoga Nidra
3.45 - 5pm Nada Yoga Workshop
7 - 8.30pm Satsang /Bhajans/ Kirtans
Includes vegetarian refreshment / meals.
Where: Yoga in Daily Life Sri Swami Maheshwarananda ashram, 117 Arthur Street, Onehunga
Price of the whole weekend: $70
Saturday Pass: $75
Half Day Pass: $50
Single event: $20
Booking required.
09-550 8040 or auckland@yogaindailylife.org.nz
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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