NADA YOGA - Way to inner peace through Sound
We are delighted to deepen our yoga practice and knowledge with inviting you to our regular Chanting Urban Retreat led by Swami Madhuram Puri from Yoga in Daily Life Kapiti who will introduce us into the Nada Yoga - way to inner peace through Sound.
We will learn ancient mantras for the well-being, bhajans, kirtans and relax with soothing sounds of bansuri flute. The weekend is designed to leave you feeling rested, cosseted, recharged and with valuable tools to take home.
Programme:
FRIDAY 7 - 8.30pm Concert of Meditation Music & Chants
SATURDAY 7.45 - 8.45am Morning Chanting Meditation
9 - 10.30am Yoga Class
10.45 - 12pm Nada Yoga Workshop
3 - 3.30pm Yoga Nidra
3.45 - 5pm Nada Yoga Workshop
7 - 8.30pm Satsang /Bhajans/ Kirtans
Includes vegetarian refreshment / meals.
Where: Yoga in Daily Life Sri Swami Maheshwarananda ashram, 117 Arthur Street, Onehunga
Price of the whole weekend: $70
Saturday Pass: $75
Half Day Pass: $50
Single event: $20
Booking required.
09-550 8040 or auckland@yogaindailylife.org.nz
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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13.9% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.