Online Coaching & Personal Training
Hey!
I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.
My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.
Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.
Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.2% Summer
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36.4% Winter
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1.5% Other - I'll share below
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