Back
775 days ago

Online Coaching & Personal Training

Lidia from Lidia Fraser Fitness Coaching

Hey!

I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.

My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.

Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.

Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!

More messages from your neighbours
4 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

Image
Is it rude to talk on the phone on a bus?
  • 63.9% Yes
    63.9% Complete
  • 33.6% No
    33.6% Complete
  • 2.5% Other - I'll share below
    2.5% Complete
2632 votes
D
1 hour ago

Meditation – The Big Picture

Durba from Mount Eden

An evening not to be missed! With guest visiting speaker Prachar Stegemann, musician, writer, marathon runner, international teacher, here for one week as part of his global tour promoting the benefits and secrets of meditation. In addition to sharing his own inspirational accounts of meditation, his Big Picture evenings are interactive and encourage a wonderful, informal rapport with his audiences, inviting the deeper questions – ‘Why am I here, how can I know my soul’s purpose, what lies beneath the chatter of my mind’?

When: Monday/Tuesday, Nov. 18, 19: 7:00pm – 8:30pm

Where: Fickling Convention Centre, 546 Mt Albert Road, Three Kings. Look for the entry below the library, opposite City Fitness gym. Plenty of free local parking available.

Registration: Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Nirakara 027 445 4415

Looking forward to seeing you all!

Image
9 hours ago

Have you tried The People's Choice Snarler?

Avons Butchery

Want to elevate your BBQ game when friends come around? look no further, Avon's Butchery has just the right sausage for you, winning national awards the last 25 years with over 18 flavours, this is the go to spot to elevate your backyard bbq.

In store or online Avon's Butchery aka 'The Better Butcher' has the range to simply impress.

246 Apirana Avenue, Glen Innes, Auckland.
Find out more

Image