Mindfulness next Monday 1.30 in Meadowbank - MMM!
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 19th May - Ongoing on the 3rd Monday of the month.
1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Gift Ideas For Christmas!
Discover unique, pre-loved at Red Cross Panmure - perfect for everyone on your list (and your wallet! Shop with heart, gift with purpose!🎄🎁
Visit us at:
22-28 Jellicoe Road, Panmure
shop.panmure@redcross.org.nz
09 527 8153
Only one week to go until all schools finish for the year🤩
Join the fun at our Holiday Programmes, full of festive fun for everyone!
⛱️ bit.ly...
📅 Monday 15 December - Friday 19 December
📍 Auckland Netball, St Johns (OSCAR accredited)
👧 Years 1-8
🎄 $70 per child, per day
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