Peaceful mindfulness retreat day for meditators, Kohimarama
The retreat will have an emphasis on practices that are nourishing, and restorative, to strengthen self-compassion and deepen mindfulness practice.
It will include various mindful practices including movement, stillness and silence, taught by me and my lovely friend and fellow mindfulness teacher Debbie Schultz
WHEN/WHERE: Sunday 13th June 9.30am-4.30pm, at the beautiful Mary MacKillop Centre.
COST: Early bird $75 if booked and paid by the 31st of May, full rate $95. However if cost is a barrier to you attending please contact me.
If you are not a meditator but would like to learn this valuable path to a more peaceful life, then contact me to register for a free introduction session, or see my website www.everudkinmindfulness.co.nz...
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We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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8.6% Yes! New Year, New Me
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22.9% Yes - but I rarely stick to them
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68.6% Nah - not for me
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.9% Same!
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15.1% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
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