2 PT sessions for $49 deal - Les Mills Newmarket
Have you been yearning to knuckle down on your health and fitness, but don’t know where to start, what to follow, how to do it?
👉🏻 Get onboard with Personal Training or Online Coaching and never look back in regret
✅ Get your technique right from the start
✅ Have a mentor with you along the whole journey
✅ Set and achieve realistic goals
✅ Learn how to train and eat sustainably
✅ Receive the accountability you need
✅ Know you are moving in the right direction
✅ No more stabbing in the dark and guessing with trial & error
Here's your golden opportunity...
For a limited time I am running a PT starter deal where you can get 2 45 minute sessions for just $49. You don't even have to be a Les Mills member to take advantage of this. Sign up this month a receive a 30 day trial to Les Mills Newmarket to get the full experience of the classes too.
To start now / for more info or inquiries, message “Coaching” or check out my website for a run down Personal Training and Online Coaching 💪🏻
www.lidiafraserfitnesscoaching.com...
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.6% No
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2.4% Other - I'll share below
Celebrating SiteWise Gold 100% for 8 Consecutive Years!
Topline has once again achieved SiteWise Gold with a perfect score of 100% for the 2024 / 2025 period - that’s 8 years in a row and counting. It’s a testament to Topline’s ongoing H&S Compliance focus.
The requirements increased this year, with more questions, more evidence and a higher quality scale necessary to score full marks. It takes commitment from the entire team at Topline and an outstanding health & safety culture to achieve this.
“An excellent submission. Congratulations on achieving Gold Standard and a perfect score. Very well done.” SiteWise Assessor - Neville W.
To achieve a perfect score validates our unwavering ongoing commitment to Health & Safety Compliance procedures. We are proud of our SiteWise Gold status, with very few companies in NZ (less than 5%) having achieved this for so many consecutive years.
Read more about this fantastic achievement here:
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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