Calm your nerves at Yoga Ground this weekend | Restorative Yoga for stress relief
REST & RESTORE | SATURDAY 18 FEB 2-415PM | YOGA GROUND, GREY LYNN
The last few weeks (and years!) have taken their toll on all of us and we are spending alot of time in our fight/flight response. It's important for our physical and mental health to give the nervous system a break.
Join our session of 2+ hours of Restorative Yoga and help your body and mind to find some peace and calm.
You need no experience at all. It's all floor-based and we have all the equipment you need. The teacher will show you how to set up the postures for maximum benefit and comfort. The session is designed to be relaxing and accessible.
Give yourself this time for some recovery and book a spot online.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.5% Yes
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33.6% Maybe?
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24.9% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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