Auckland Seido Karate. First 4 lessons free and Adults only $100 to your first grading.
If you are thinking your New Years Resolution Fitness Plan is not working. Please consider Auckland Seido Karate.
Young or old, as our oldest member is over 70 and graded to black belt only 2 years ago. Congratulations Brendan!
We welcome everyone who wants to give Seido Karate a go – we have dedicated classes and instructors that will get you started. Typically a beginner will train in any or all of the three weekly beginner classes for 1 to 3 months before their first grading. In that time you will learn the beginners syllabus which includes basic punches, blocks, kicks, stances and terminology. You will also learn some self-defence techniques along with strength and fitness exercises, and the etiquette of the dojo.
Seido students come from all walks of life! We have kids starting out from 5, or adults giving it a go after years of being at a gym and not seeing results. It will cost you nothing to give it a try. The safety of each student is of paramount concern to the instructors. You are welcome to watch if you prefer. Come down and watch a beginners class and talk to the people there.
The first four classes are absolutely free. After that, you can purchase a beginner's package for $100 which takes you to your first grading.
Shorts/Track pants & T shirt to start with.
As a beginner please feel free to give it a go.
Adult Beginners classes
Mondays 6.00PM - 7.00PM
Thursdays 6.00PM -7.00PM
Saturday Beginners/Family 9.30AM-10.30AM
Where:- 25 Taylors Rd, Morningside, Auckland 1025
Look us up on our website, Facebook or Instagram.
www.seidoauckland.org.nz...
www.facebook.com...
We look forward to seeing you.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.9% Summer
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36.4% Winter
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1.7% Other - I'll share below
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
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