1886 days ago

Auckland Seido Karate. First 4 lessons free and Adults only $100 to your first grading.

Michael Bangs from Auckland Seido Karate Club inc

If you are thinking your New Years Resolution Fitness Plan is not working. Please consider Auckland Seido Karate.

Young or old, as our oldest member is over 70 and graded to black belt only 2 years ago. Congratulations Brendan!

We welcome everyone who wants to give Seido Karate a go – we have dedicated classes and instructors that will get you started. Typically a beginner will train in any or all of the three weekly beginner classes for 1 to 3 months before their first grading. In that time you will learn the beginners syllabus which includes basic punches, blocks, kicks, stances and terminology. You will also learn some self-defence techniques along with strength and fitness exercises, and the etiquette of the dojo.

Seido students come from all walks of life! We have kids starting out from 5, or adults giving it a go after years of being at a gym and not seeing results. It will cost you nothing to give it a try. The safety of each student is of paramount concern to the instructors. You are welcome to watch if you prefer. Come down and watch a beginners class and talk to the people there.

The first four classes are absolutely free. After that, you can purchase a beginner's package for $100 which takes you to your first grading.

Shorts/Track pants & T shirt to start with.

As a beginner please feel free to give it a go.

Adult Beginners classes

Mondays 6.00PM - 7.00PM

Thursdays 6.00PM -7.00PM

Saturday Beginners/Family 9.30AM-10.30AM

Where:- 25 Taylors Rd, Morningside, Auckland 1025

Look us up on our website, Facebook or Instagram.
www.seidoauckland.org.nz...
www.facebook.com...

We look forward to seeing you.

ClassTimetable_2019.pdf Download View

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3 days ago

Share your New Zealand music memories...

The Team from Neighbourly.co.nz

It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.

Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.

In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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And the 2024 Prospa Local Business Hero is...

Prospa

A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.

The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.

The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
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2 days ago

The Tova Show

Jen from Stuff

Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner

We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.

We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).

Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.

Type NFP if you don't wish your comments to be used.

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