Fresh pre meals + Nutrition Coaching
🥗🍴 Ready to Eat Healthier but Short on Time?
Say goodbye to the hassle of cooking and hello to a healthier lifestyle with our convenient Fresh Meals Plan! Whether you opt for our 3-week or 6-week plan, you'll enjoy nutritious meals crafted by our team of experts to fuel your body and keep you energized all day long.
What's Included:
15 or 30 Delicious Meals: Enjoy 5 balanced lunches per week, meticulously prepared to meet your dietary requirements and tantalize your taste buds.
Personalized Nutrition Sessions: Receive 1 or 6 personalized sessions with a nutrition professional who will tailor a plan just for you, ensuring your nutritional needs are met and your goals are achieved.
Don't let a busy schedule derail your health goals. Our pre-made homemade meals are priced at just $17 per meal, making healthy eating affordable and accessible for everyone!
Ready to embark on your journey to better health? Contact us today to get started!
📲 @Bet_health_Coah
📞 +64 020 41885393
3 weeks FRESH MEALS + NC.pdf Download View
6 WEEKS FRESH MEALS & 6 NUTRITION COACHING .pdf Download View
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.6% Second half of November
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43.5% 1st December
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17.5% A week before Christmas
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33.3% Whenever you wish
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1.1% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
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