1020 days ago

Mindfulness 6 weeks course starting Wednesday 10 May

Yaron from Orakei

Bodylight Mindfulness Flow - 6 weeks course
A unique fusion of Mindfulness meditation, Yoga and qigong flow. (no yoga experience required). Present moment experience through breath awareness and gentle movement.

In these classes, you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing.

Learn to develop inner peace and a calm mind that come from regular mindfulness practice.


Wednesday Evenings 7:00 - 8:00 pm
Starting 10 May Wednesdays 7:00-8:00pm

For more information about the next course please contact
Edna: 021 184 7463
more info and registration: bodylight.co.nz...

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More messages from your neighbours
3 days ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.7% Human-centred experience and communication
    52.7% Complete
  • 14.7% Critical thinking
    14.7% Complete
  • 29.6% Resilience and adaptability
    29.6% Complete
  • 2.9% Other - I will share below!
    2.9% Complete
442 votes
1 day ago

Lost blue embossed scarf

Andrea Neighbourly Lead from St Heliers

Hi Everyone. Just on the off chance someone may have spotted my very pretty scarf/ stole, I am trying Neighbourly as a means to find it. It is a light blue colour with gold bumble bees embossed on top . It may have slipped off my shoulders without me realising. My mobile is 021-817-246 and fingers crossed it may turn up. Thank you.

4 days ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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