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St Heliers, Kohimarama, Ellerslie, Mission Bay, Point England, Panmure, Remuera, Saint Johns, Glen Innes, Glendowie, Stonefields, Orakei
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You will have noticed that fear is natural for all creatures, and it is very important as a signal to help us navigate the world. But sometimes this signal can become like a smoke alarm that is stuck on!
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and… View moreYou will have noticed that fear is natural for all creatures, and it is very important as a signal to help us navigate the world. But sometimes this signal can become like a smoke alarm that is stuck on!
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The sessions develop the skill to meet our fear and anxiety with care and compassion to loosen it and find more courage in the face of our challenges.
Session includes gentle movement and relaxing simple meditation
Next one is on Monday 25 August 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month (schedule different this month).
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings and a group for experienced meditators
www.everudkinmindfulness.co.nz...
Imagine checking your ticket and realising that you have won big ...
Tell us your dreams - what is the very first thing you would do with the winnings?
Would you make that silly purchase you have always wanted, but could never justify?
Call the bank and immediately pay off your mortgage? … View moreImagine checking your ticket and realising that you have won big ...
Tell us your dreams - what is the very first thing you would do with the winnings?
Would you make that silly purchase you have always wanted, but could never justify?
Call the bank and immediately pay off your mortgage?
Stop by the SPCA on the way home and make a donation?
Buy a captain's hat, open up Trade Me and browse "boats for sale"?
Hello friendly neighbours,
Did you know that we do free collection for furniture and big bulk items in the Auckland area? Now you do.
If you have pre-loved or new furniture that you no longer have room for, or you’re moving houses and downsizing, why not donate to us today? Or you have winter … View moreHello friendly neighbours,
Did you know that we do free collection for furniture and big bulk items in the Auckland area? Now you do.
If you have pre-loved or new furniture that you no longer have room for, or you’re moving houses and downsizing, why not donate to us today? Or you have winter clothing and Homeware you no longer need but want to give a new lease on life? Reuse and Recycling is what we do best.
You can call us on 09 527 8153 to arrange collection, or send us some photos to our store email shop.panmure@redcross.org.nz and we will reply back to you.
Or if you would like to come in and arrange a collection, we are located at 22-28 Jellicoe Road, Panmure. We will be more than happy to help.
Thank you and have a great week. 😊
A few weeks ago, the Neighbourly team shared a round of complaints over our morning cuppa about the challenges of juggling runny noses and work commitments.
After reading Flip Grater's opinion piece, Playing germ roulette with our kids’ health, we felt a collective sense of relief - … View moreA few weeks ago, the Neighbourly team shared a round of complaints over our morning cuppa about the challenges of juggling runny noses and work commitments.
After reading Flip Grater's opinion piece, Playing germ roulette with our kids’ health, we felt a collective sense of relief - another parent shares our niggling worries.
We wanted to check in with our online neighbours: do you feel the same way? We are all busy, and keeping children home from school is sometimes impossible given other responsibilities. Busy lives and the apparent loss of collective energy around monitoring cold symptoms have led to more students and staff in shared spaces with sniffles and coughs.
But what do you think? Is this a concern?
We want to know: Are there clear Guidelines on when to keep kids off of school?
Should we be having a nuanced conversation about risk management, and how to better support working families?
Share your opinion with us below!
Kiwi pukupuku (the little spotted kiwi) have been rediscovered in the wild on mainland Aotearoa New Zealand for the first time in five decades!
The pukupuku is the smallest and one of the most vulnerable kiwi species. Only around 2000 birds remain on offshore islands and predator-free … View moreKiwi pukupuku (the little spotted kiwi) have been rediscovered in the wild on mainland Aotearoa New Zealand for the first time in five decades!
The pukupuku is the smallest and one of the most vulnerable kiwi species. Only around 2000 birds remain on offshore islands and predator-free sanctuaries, and are the descendants of just 5 birds which had been translocated to Kapiti Island from South Westland in 1912.
The March discovery in the remote Adams Wilderness Area, on the West Coast, is definitely choice news.
Ka pai to the amazing investigation team: DOC biodiversity ranger Iain Graham and his conservation dog, Brew!
We hope this news brings a smile!
Hi. more others stuffs click on my ZL posts. Cheers
Raised planter, fully assembled but never used.
120cm x 90cm x 40cm.
All ready to go.
Tēnā koe (Hi) Everyone,
I trust this request finds you well.
I am writing to seek your support for my sponsorship request.
I am an Old Boy of Auckland Grammar, as well as I am an alpine skier who began with Special Olympics New Zealand and now proudly represent New Zealand under Virtus … View moreTēnā koe (Hi) Everyone,
I trust this request finds you well.
I am writing to seek your support for my sponsorship request.
I am an Old Boy of Auckland Grammar, as well as I am an alpine skier who began with Special Olympics New Zealand and now proudly represent New Zealand under Virtus International, which is the global governing organisation for elite athletes with an intellectual impairment.
Paralympics NZ is the affiliated national member organisation for Virtus in New Zealand, overseeing the elite sporting pathways and developmental opportunities for eligible athletes.
Furthermore, I have been officially endorsed and classified within Virtus Sports International to represent New Zealand at the upcoming Virtus World Winter Games early next year, where I am the only athlete competing in Alpine Skiing under this classification at present.
Notably, I was a Double Gold Medallist at the 2007 and 2011 Special Olympics National Winter Games and a nominee for the 2009 Special Olympics World Winter Games held in Boise, Idaho, as a non-travelling reserve.
Moreover, I represented the Country at the 2013 Special Olympics World Winter Games in PyeongChang, South Korea, where he was placed 6th in the Super Giant Slalom and 7th in the Giant Slalom. Moreso, I won a Bronze medal in the Slalom event.
Thus, I remain fully committed to my ongoing training and physical conditioning, with the goal of representing New Zealand to the highest standard so I can bring home a medal from the upcoming Virtus World Winter Games.
I sincerely hope that you can support me financially and partner with me as a sponsor for my intended duration in Queenstown for the winter season. On that note, I will be competing at the upcoming New Zealand Open Para National Champs, held in Cardrona, which will enable me to gain valuable experience in NZ. Here is the link to the event details: www.snowsports.co.nz....
Hence, I have to leave Auckland soon for my participation and training for the NZ Open Para National Champs.
In light of the above, if you are a corporate company or an organisation that is willing to assist me in this request of mine, I would be happy to put your logo on all my gear to show my gratitude for your support, alongside that of my sponsored hotel. Please send me a private message accordingly.
Thus, I remain fully committed to my ongoing training and physical conditioning, with the goal of representing New Zealand to the highest standard so I can bring home a medal from the upcoming Virtus World Winter Games.
On that note, it would be great to have your backing in supporting me financially, by enabling me to represent our country on the International stage.
Please kindly support me in this request of mine, by heading to my Give a Little page via this link: givealittle.co.nz... .
I would greatly appreciate any financial or other support you can offer to help me pursue my pathway as an elite athlete.
Thank - you.
Hi. more others stuffs click on my ZL posts. Cheers
Selling them. If you want your own colors I can make them for you for birthday or weddings any special occasions.
Couldn't commit to a full season of netball?
Sign your child up for our weekend skills clinics for 6 weeks of fun and learning!
Details:
Sunday afternoons
Year 1-4: 1pm - 2pm
Year 5-8: 2.15pm - 3.15pm
3 August - 7 September
Auckland Netball Centre, St Johns
$100 per child
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