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St Heliers, Kohimarama, Ellerslie, Mission Bay, Point England, Panmure, Remuera, Saint Johns, Glen Innes, Glendowie, Stonefields, Orakei
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Hi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease … View moreHi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.
Try noticing what is making you rush – it might be interesting!
I run sessions on the first Tuesday of each month at Meadowbank Community Centre.
The session includes gentle movement and relaxing simple meditation.
The next one is on Tue 5th of September 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome.
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Uplands Kindergarten, located at Somervell Presbyterian Church, Remuera, is seeking a NZ registered, qualified ECE or Primary trained teacher for occasional relieving work during the school term. Please contact our Head Teacher, Michele Morrissey-Brown info@uplandskindergarten.org.nz.
Give your adorable pooch some extra TLC this winter season! ❄️🐾 Keep in mind, maintaining good grooming habits for your furry companion is just as important during the chilly months as it is during the summer.
Win one of three $5,000 grants to support your community's love of dance!
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear … View moreWin one of three $5,000 grants to support your community's love of dance!
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!
Know someone who could use our support? Apply now!
Hi Guys,
If you have any Ant🐜 issues or other pest probs like Rodents🐁 K.O PEST offers effective and warranty backed quality treatments.
We only use top grade proven products that are safe for kids+pets and hit em👊for a six!! Contact Jack on 0212517977 or jack@kopest.co.nz or visit … View moreHi Guys,
If you have any Ant🐜 issues or other pest probs like Rodents🐁 K.O PEST offers effective and warranty backed quality treatments.
We only use top grade proven products that are safe for kids+pets and hit em👊for a six!! Contact Jack on 0212517977 or jack@kopest.co.nz or visit www.kopest.co.nz...
Dear Neighbours U3A Tamaki Drive warmly invites you to come and hear our next guest speaker, Jim Sheffield PHD who asks was last summer a sign of things to come? More extreme weather events and flooding? What does erosion mean for Auckland's beaches and cliffs? '
St Heliers Community … View moreDear Neighbours U3A Tamaki Drive warmly invites you to come and hear our next guest speaker, Jim Sheffield PHD who asks was last summer a sign of things to come? More extreme weather events and flooding? What does erosion mean for Auckland's beaches and cliffs? '
St Heliers Community Centre, 100 St Heliers Bay Road, Wednesday 23 August. 10-11.30 am.
Another successful Citrus Collection on Saturday.
38 boxes of citrus fruit on the way to Mataura Lions to distribute. 🍋🍊
Thanks to all those who helped and gave us fruit and of course, thanks to the pickers & packers.
A massive Thank You to the community who let us pick your fruit … View moreAnother successful Citrus Collection on Saturday.
38 boxes of citrus fruit on the way to Mataura Lions to distribute. 🍋🍊
Thanks to all those who helped and gave us fruit and of course, thanks to the pickers & packers.
A massive Thank You to the community who let us pick your fruit trees and to Mainfreight for the free delivery.
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the… View moreWith changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Ever wondered what your rates are being spent on? Here is everything you need to know
Learn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and … View moreLearn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and undergraduate degrees to Master and Doctorate level. With subjects including, education, humanities, indigenous studies, mātauranga Māori, te reo Māori, radio broadcasting, sciences, marae centred learning and much more! With delivery available at multiple sites and some with online delivery, we invite you to find out more.
It isn’t too late to enrol! Contact us now
Live life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View moreLive life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.
With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
Hi everyone!
I’m currently completing my honours in psychology, conducting a research study on personal space perception in relation to status level and other individual factors (such as personality and attitudes).
The study is an anonymous 15 minute questionnaire, with the option to go … View moreHi everyone!
I’m currently completing my honours in psychology, conducting a research study on personal space perception in relation to status level and other individual factors (such as personality and attitudes).
The study is an anonymous 15 minute questionnaire, with the option to go into the draw to win a $20 shopping voucher! If you’re interested and want to contribute to research in social behaviour I would really appreciate your participation! Feel free to share around if you know of someone who might be interested also :)
Eligibility criteria:
- 16 years and older
- Fluent in English
- have no hearing impairments/have corrected hearing
- have earphones/headphones accessible
Here is the link to participate:
aut.au1.qualtrics.com...
Thank you!
“Youth is taking control our shop windows this week! Check out your closest Red Cross Shop to celebrate World Youth Day with us and grab a bargain while you’re there”☺️☺️!
Nike Air Max Red 6C $70 have had these for 5 years and only been worn twice. They are still very good quality and had a lot of life left in them.
White low converse 6C $45 been worn once
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