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Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and … View moreHave you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and improve an individual’s overall health and wellbeing.
The next program starts on the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
while doing my walk to the park, I saw water leaking on the pavement in manukau heights area. watched it for a few days, reported in Auckland council website, got a text message to say it was repaired. please do the same if you see this. wonder how the people in those million + houses never … View morewhile doing my walk to the park, I saw water leaking on the pavement in manukau heights area. watched it for a few days, reported in Auckland council website, got a text message to say it was repaired. please do the same if you see this. wonder how the people in those million + houses never bothered.
We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED … View moreWe love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!
Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:
www.neighboursday.org.nz...
Universal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing … View moreUniversal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing truck, mask and gloves on at all times.
Universal Auto Parts are offering the best rates in the market to pick up the old cars for the next one month due to COVID19 situation.
Support your local buyer. Instant cash. Best rates guaranteed for your unwanted cars and free removal of cars.
Instant Cash for your wrecked car
For best quotes. Call us 0800 500 001.
Chefmate Rice Cooker
Automatic switch between Cook/Warm setting
1.8litre capacity (enough rice for 8 people)
Good working condition
The world of wine is exciting. We are delighted to announce two new NZQA qualifications: NZ Certificate in Professional Wine Knowledge Level 5 and the NZ Diploma of Wine Management Level 6, Starts 9 March 2021.
The Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express … View moreThe Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express political views in social settings, or not being able to have a secondary income. Does this sound familiar? Have you got a story to tell? Email kelly.dennett@stuff.co.nz
Trains will not run on the Eastern line between Britomart and Otahuhu for the next two weeks.
This will pave the way for Kiwi Rail to finish replacing worn rail on the line from January 25 until February 8.
Auckland Transport will be running bus replacements and freight trains will be re-routed … View moreTrains will not run on the Eastern line between Britomart and Otahuhu for the next two weeks.
This will pave the way for Kiwi Rail to finish replacing worn rail on the line from January 25 until February 8.
Auckland Transport will be running bus replacements and freight trains will be re-routed through Newmarket.
The Eastern line was closed for four weeks last year while a section of track was fixed between Orakei and Otahuhu.
The focus this time is on replacing rail and sleepers along the Hobson Bay causeway, said Kiwi Rail's chief operating officer Todd Moyle.
Kiwi Rail teams are also continuing to work around the clock to replace rail on the Western line, Moyle said.
“We appreciate it’s frustrating for train users who are returning to work and still facing travel disruptions."
"We’ve been working hard this summer and have made good progress with the required work and are nearing the end of major disruptions. "
The Western line will reopen on February 2.
Black buttons skirt, size 12 and 14. As new $79.99 from Farmers. Will sell for $20. Crinkled wide leg pants, Red/Navy. Sizes 8-12-14. As new $29.00, will sell for $10. Longline shirt, size 10 only. New $39, will sell for $15. Rivet workwear. Size XS/S new $29, will sell $10. Any queries, pm me.
Hi Auckland neighbours,
A leading coronavirus expert is urging the Government to make scanning mandatory at such potential "super-spreader" venues as bars and nightclubs.
The pleas follow figures revealing daily use of the Covid Tracer app has plummeted to a fifth of its peak.
Last … View moreHi Auckland neighbours,
A leading coronavirus expert is urging the Government to make scanning mandatory at such potential "super-spreader" venues as bars and nightclubs.
The pleas follow figures revealing daily use of the Covid Tracer app has plummeted to a fifth of its peak.
Last Monday, a total of 515,759 scans were recorded nationwide, down from the high of 2.5 million on September 4.
Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” time for the country with a high risk of an outbreak while waiting for the vaccine roll-out in April.
Read more here:
www.stuff.co.nz...
www.stuff.co.nz...
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Whether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your… View moreWhether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.
Top Loader Washing Machine 5.5 kg absolutely good condition.
Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and … View moreHave you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and improve an individual’s overall health and wellbeing.
The next program starts on the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
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