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Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Join the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common … View moreHave you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Join the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, lifestyle program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help you make fundamental lifestyle changes that are proven to lower your key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and will improve your overall health and wellbeing.
The next program starts on Monday the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
Join the Blues whanau and their southern rivals, the Crusaders, for a (re)re-match at NZ’s first dedicated summer rugby festival.
Experience kids zones, live local music, food trucks, garden bar, marketplace and much more, whilst all supporting our local community. Kids are free with a paying… View moreJoin the Blues whanau and their southern rivals, the Crusaders, for a (re)re-match at NZ’s first dedicated summer rugby festival.
Experience kids zones, live local music, food trucks, garden bar, marketplace and much more, whilst all supporting our local community. Kids are free with a paying GA adult ticket $20.
A portion of ticket sales will be donated to children’s charities; I Have a Dream Charitable Trust and KidsCan. Secure your tickets today – available now from ticketmaster.co.nz.
Waitangi Day is just around the corner. Please remember all council kerbside collections will be collected one day later than normal.
Remember all rubbish, recycling bins and bags and food scraps bins (if applicable) are to be placed out before 7am on your collection day.
All collections will … View moreWaitangi Day is just around the corner. Please remember all council kerbside collections will be collected one day later than normal.
Remember all rubbish, recycling bins and bags and food scraps bins (if applicable) are to be placed out before 7am on your collection day.
All collections will return to normal on 15 February 2021.
Our kitchen is bustling with activity today as the Level 4 Advanced cookery students prepare the first of three practical final assessments. Entree: Fragrant chicken salad made from tender chicken breast, chiffonade cabbage, onions and aromatic herbs of mint & coriander. Main Course: Pork Loin … View moreOur kitchen is bustling with activity today as the Level 4 Advanced cookery students prepare the first of three practical final assessments. Entree: Fragrant chicken salad made from tender chicken breast, chiffonade cabbage, onions and aromatic herbs of mint & coriander. Main Course: Pork Loin with sauce Madeira, onion carrots & Pommes Boulangère. Dessert: Pear, poached in red wine infused with cloves and cinnamon, Crème anglaise.
Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food … View moreJust because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
Garden inspiration, music, an exhibition and heaps of fun for everyone. Bring a picnic, spend the day!
Delmaine Fine Foods Ltd has recalled a batch of its branded cocktail onions due to the possible presence of glass fragments.
The Ministry for Primary Industries has stated that there has been no reports of associated injury.
What you need to know:
- The product was sold at the following … View moreDelmaine Fine Foods Ltd has recalled a batch of its branded cocktail onions due to the possible presence of glass fragments.
The Ministry for Primary Industries has stated that there has been no reports of associated injury.
What you need to know:
- The product was sold at the following stores in Northland:
New World Kerikeri
New World Onerahi
Four Square Mangawhai
- The product was sold at the following stores in Auckland:
New World Albany
New World Browns Bay
New World Devonport
New World Green Bay
New World Hobsonville
New World Kumeu
New World Milford
New World Mt Roskill
New World New Lynn
New World Papakura
New World Pukekohe
New World Southmall
New World Waiuku
New World Warkworth
New World Whangaparaoa
Pak’n Save Albany
Pak’n Save Sylvia Park
Customers should return the product to their retailer for a full refund. Those with further questions are encouraged to contact Delmaine Fine Foods Ltd on 0800 33 56 24.
For more information about the recall, head through to the New Zealand Food Safety Website.
It has been said that noise control only comes after 10pm or so, but apparently, they can come out anytime - day or night.
If the noise is excessive or happens on a regular basis at anytime of the day or night - warnings are given.
In the past, there has been a case taken to court and people … View moreIt has been said that noise control only comes after 10pm or so, but apparently, they can come out anytime - day or night.
If the noise is excessive or happens on a regular basis at anytime of the day or night - warnings are given.
In the past, there has been a case taken to court and people have been asked to sell their house or move out of the area, especially if it becomes a problem and there is no resolution.
The Royal New Zealand Ballet is delighted to bring Tutus on Tour to the Theatre Royal Nelson in 2021.
See the dancers perform their favourite works, tailor-made for intimate venues, and suitable for all ages. Tutus on Tour is a fantastic opportunity to see your critically-acclaimed national … View moreThe Royal New Zealand Ballet is delighted to bring Tutus on Tour to the Theatre Royal Nelson in 2021.
See the dancers perform their favourite works, tailor-made for intimate venues, and suitable for all ages. Tutus on Tour is a fantastic opportunity to see your critically-acclaimed national ballet company. With just two shows on March 1st and 2nd, and tickets priced at just $27-$37 for adults ($12-$22 children) this is guaranteed to sell fast.
Tāmaki Makaurau Campus Orientation
Te Whare Wānanga o Awanuiārangi will be hosting an orientation day at our Tāmaki Makaurau Campus on Monday 22nd February for our Auckland students.
This is an opportunity to visit our Manukau campus, meet our staff and support services and your fellow … View moreTāmaki Makaurau Campus Orientation
Te Whare Wānanga o Awanuiārangi will be hosting an orientation day at our Tāmaki Makaurau Campus on Monday 22nd February for our Auckland students.
This is an opportunity to visit our Manukau campus, meet our staff and support services and your fellow students.
If you are still considering study options for 2021, we also welcome you to attend our orientation event.
Our campus is located at Building 1, 19 Lambie Drive, Manukau. Nau mai, haere mai!
You can find out more about our programmes here.
Put your plans in place and start studying in February.
Come and see us at one of our info sessions. We can work with you to come up with a study plan that gets you from where you are, to where you want to be.
At MIT we have a place for everyone, including a range of open entry programmes. … View morePut your plans in place and start studying in February.
Come and see us at one of our info sessions. We can work with you to come up with a study plan that gets you from where you are, to where you want to be.
At MIT we have a place for everyone, including a range of open entry programmes. You might also be eligible for one of our free* study options.
Don't delay. Demand for our February intake is high.
Everyone knows about the big harm gambling can cause, but not many people realise that gambling can also cause lots of small harms that still multiply. And these harms are often felt more by the families! Our team has developed a new self-help resource - guidelines for gambling harm reduction for … View moreEveryone knows about the big harm gambling can cause, but not many people realise that gambling can also cause lots of small harms that still multiply. And these harms are often felt more by the families! Our team has developed a new self-help resource - guidelines for gambling harm reduction for people who gamble and their families. We need laypeople to review these guidelines to ensure that they are easy to understand, comprehensive, and simply interesting. We offer koha for your time. Find more here www.auckland.ac.nz...
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