Yoga Beginners Course
Are you new to yoga and looking for a fun and relaxing way to start your journey? Join us for our Yoga Beginners Course! Our experienced instructor Angeli will guide you through the basics of yoga, helping you to develop your strength, flexibility, and inner peace.
The course starts on Thu Jul 20 2023 at 6.45pm and will be held at Nathan Homestead, 70 Hill Road, Auckland 2102 in the Theater Venue. This is a great opportunity to meet new people and connect with like-minded individuals.
Don't worry if you've never done yoga before - this course is designed for beginners and we'll make sure you feel comfortable and confident throughout. All you need to bring is a yoga mat and a positive attitude!
Beginners Course:
Thursdays 20th July - 31st August (Break on 10th August)
6.45pm-8pm
Cost: 80$
No. Classes: 6 weeks
Suitable for Beginners.
So why wait? Sign up now and start your journey towards a healthier, happier you!
For bookings or enquiries, contact:
Angeli Kapoor
02041560011
yogawithangeli.k@gmail.com
Instagram - @yogawithangeli
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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39.7% Yes - get rid of the clock changes
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58.5% No, I enjoy it
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1.8% Other - I'll share below
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.8% I avoid spending money on coffee
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41.1% I still indulge at my local cafe
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16.1% Irrelevant - coffee is not for me
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