Felling stressed or anxious?
Recently many of us have felt more stress or anxiety. Wellness Support could help!
To give it a try, ask for a free telephone appointment with your family doctor or nurse. Wellness Support offers funded medication and non-medication options to support your mental health.
Most family doctors in Counties Manukau now offer Wellness Support.
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)