Women’s Fitness Group - 6 Weeks Programme
When : Start Tuesday 19 March.
Tuesday & Thursday weekly.
Time : 9:30am - 10:30am
Where : Rongomai Reserve / Zero-2-100 Gym
Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness training but find it hard to get themselves started and motivated and for the Mums who would like to do some training after morning school drop offs. Here is your opportunity!
What : 6 Weeks Bootcamp Training Programme, Tuesday & Thursday.
Sessions will cover Strength & Cardio Training.
Every training session is different!!
Cost : $180.00
* 12 Group training sessions, 1hr per session.
* Nutrition Advise / Plan if needed
* Weighing & Measurements
* 2 Free PT 1on1 Sessions (worth $70)
Contact Mika for more informations.
Mob - 021 0537818
Email - pemita@most-hi.co.nz
Poll: Should you ask before planting tall shrubs/trees near your property line?
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
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69% Yes, always ask
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29.9% No
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1.1% Other - I'll share below!
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
This one is a bit tricky neighbours, can you solve it?
What has 4 letters, sometimes has 9, but never has 5 letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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