FREE Get your life back seminar - with Dave Letele
If you have been inspired by Dave Letele and his work done through his BBM Community movement then here's your chance to meet him this weekend.
Dave is doing a FREE seminar this Saturday 15th September at Primefit Upper Hutt at 6:30pm to hear about how he has lost over 100kgs and managed to maintain it through an improved lifestyle.
Venue: Primefit 168 Main St, Upper Hutt, Wellington
Date: Saturday 15th of September. Time: 6:30pm.
Please Contact: dave.letele@thebbmprogram.com
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.2% I avoid spending money on coffee
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41.4% I still indulge at my local cafe
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16.4% Irrelevant - coffee is not for me
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.1% Inside!
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23.9% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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