Posts by ONFORM Pilates + Physio
2458 days ago

Pilates for Pregnancy

Rebecca from ONFORM Pilates + Physio

In pregnancy your exercise priorities change. Pilates is a fantastic way to build your strength to carry your growing bump, reduce postural tension in your body, train your pelvic floor muscles, and create a positive mind body connection and mindset.

We have dedicated Pre Natal classes on a Monday at 5:30pm and Saturday morning at 9:30am - specially designed to cater for the changing needs of pregnancy. Bookings are necessary - and you can sign up online or through the mindbody app.

If you are looking for a mid week class - please let us know. If there is demand we will look at putting another class on. Visit onformpilates.co.nz for more info, or call Becs on 027 22 22 362.

Image
More messages from your neighbours
6 days ago

Poll: Should we be giving the green light to new mining projects? 💰🌲

The Team from Neighbourly.co.nz

The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.

We want to know: Should mining projects like this move ahead?

Keen to dig deeper? Mike White has the scoop.

Image
Should we be giving the green light to new mining projects? 💰🌲
  • 53.5% Yes
    53.5% Complete
  • 46.5% No
    46.5% Complete
1988 votes
3 days ago

Auckland, why are we so excited about a new store? 🚗🛒

The Team from Neighbourly.co.nz

I think we’ve all seen the traffic notices and headlines about the new IKEA by now!

So here’s the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? We’d love to hear your thoughts!

Keen for an update? The Post has you covered

Image
5 days ago

A riddle to start the festive season 🌲🎁🌟

The Riddler from The Neighbourly Riddler

I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image