Reformer Pilates - Hot deal!
We are offering an awesome introductory offer for Reformer Pilates! Book into our new Tuesday + Wednesday 6:30pm sessions for the awesome 10 session price of $200 (Usually $300)! Deal ends Oct 31!
These group Reformer classes are level 1, so suitable for beginners, pre/post natal and those rehabbing from injury. They are also great for people wanting a total body workout with a deliberate pace. you'll leave feeling worked but feeling good! And Pilates isn't just for the ladies - Guys need to work the core and those amazing stabilizing muscles too! Pilates is also an awesome core exercise that is amazing for supporting runners, cyclists and swimmers.
Classes run for 50 minutes and are limited to 4 in a class, so there's lots of personal attention. Our instructors, Melis (Tues 6:30pm) and Louise (Wednesday 6:30pm) are friendly and encouraging and love passing on their love of Pilates. Concession cards have a 4 month expiry.
ONFORM Pilates is a home based studio in Maxine Place, St Heliers. We have a tranquil studio space that you will love. Feel free to call or text or email with any questions, we would love to hear from you!
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81.4% Yes
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18.6% No
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0% Other - I'll share below
Delivery / Moving / Packing / Storage Services
REMOVALIST / DELIVERY / RELOCATION
We provide Moving, Delivery, Packing & Storage services nationwide.
We have vans and trucks of all sizes available with helpers to collect and deliver your items at competitive rates.
Your items will be treated as if they are our own and we ensure safe, reliable delivery.
Urgent deliveries are also available, including pickup and delivery for goods exchanged on Trade Me and Neighborly.
Public liability & Carriers insurance included.
For quotes and bookings - email moving@prontomovers.co.nz
prontomovers.co.nz...
And the 2024 Prospa Local Business Hero is...
A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
This February on the cyclone anniversary, they again pulled out the stops to give hundreds of us a special night. We are all tired of the cyclone cleanup and they understood that it was needed.'
Such a deserving business and team, well done Mary and Sam. And thank you to all those who voted!
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