TOOLKIT FOR CALM - Free meditation classes
A three-evening free course on creating a peaceful life….
With special New York-based guest presenter and teacher Boijayanti, sharing her meditation skills and insights during her short NZ visit.
For most people the mind has become the master, not the servant it should be – how do we regain control, cultivate a quiet and peaceful mind, a stillness in the body and the breath?
These informal and informative evenings will help with answers, covering the simple but often overlooked essentials of meditation and sharing a toolkit of techniques you can practice and explore. Our guest presenter Boijayanti is a longtime practitioner of meditation and was fortunate to have the guidance of the late Indian spiritual teacher Sri Chinmoy (www.srichinmoy.org) – she shares these inspirational teachings with humor and simplicity.
Usher in the New Year with positive new life skills, clarity of purpose and a peaceful mind and heart – you only need the sincerity to make a start.
When: Tuesdays / Thursdays, February 11, 13, 18: 7:30pm – 9pm nightly
Venue: The Fickling Centre, 546 Mt Albert Road, Three Kings, Mt Eden.
Free admission, however registration is required to accommodate numbers attending. Please register to Jogyata on Whatsapp 0221887432.
www.meditationauckland.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.6% We work hard, we deserve a break!
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16.5% Hmm, maybe?
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9.9% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
What are some of your Festive Tips?
We’re gathering the community’s very best festive tips, to-dos, and treasured traditions all in one cheerful place!
🎄 Got a shortcut that saves your sanity?
🎄 A recipe that must make an appearance every year?
🎄 Or a clever idea that makes the holidays smoother, warmer, or a whole lot more magical?
🎄 Got a time-saving holiday hack?
🎄 A tradition that fills your home with cheer?
🎄 Or a crafty idea that turns simple moments into magical memories?
Share your festive wisdom with your neighbours and help make this season brighter for everyone!
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