Meditation Month - Citywide FREE introductory classes
In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
This is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
Albany
Tues 19 Mar; 7.00pm - 8.00pm
Albany Community Hub, 575a Albany Highway
Auckland CDB
Mon 18 Mar; 12.30noon - 1.30pm
Auckland Central City Library, Te Mārama Room, 44-46 Lorne St
Birkenhead
Tues 12 Mar; 7.00pm - 8.00pm
Birkenhead Library, 204 Hinemoa Street
Botany
Fri 15 Mar; 5.30pm - 6.30pm
Botany Library, Botany Town Centre
Green Bay
Every Thurs for 3 weeks from 14 Mar; 6.30pm - 7.30pm
Green Bay Community House, 1 Barron Drive
Grey Lynn
Thurs 7 Mar and 14 Mar; 6.00pm - 7.30pm
Grey Lynn Community Centre, 510 Richmond Road
Highland Park
Sat Mar 16; 2.00pm - 4.00pm
Highland Park Community House, 47 Aviemore Drive
Meadowbank
Mon 25 Mar; 6.00pm - 7.00pm
Meadowbank Community Centre, 29 St Johns Road
Course details can be found on our website: www.meditationauckland.co.nz...
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries please contact Jogyata: 0221887432
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.5% We work hard, we deserve a break!
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16.4% Hmm, maybe?
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11.1% Yes!
Kia Ora Ponsonby, Te Rimutahi Christmas market, this Saturday, December 13
A reminder about the Kia Ora Ponsonby, Te Rimutahi Christmas market this Saturday, December 13, at the MAGNIFICENT Te Rimutahi of course 😎 (next door to Dizengoff at 254 Ponsonby Road).
From 9.30 am - 3.00 pm.
From 10 am, a rotating lineup of musicians will perform, so come along and enjoy yourself at Te Rimutahi. See you there 💚
For further information, contact Ryan 021167 1514
Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
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