Introduction to the Art of Sitting Meditation
Saturday 24th February, 10am - 11am, free of charge. All welcome
Meditation is a way of learning to be with the dynamic vitality of the mind. We can train our mind to be with whatever thoughts and feelings arise without being overwhelmed by them. But how do we do that??
Please bring along any questions, hesitations, and doubts!
Venue: Nyima Tashi Buddhist Centre, 717 New North Rd, Mt Albert
For more information or to register email nyimatashi.nz@gmail.com or click the link below "Read More."
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
2024: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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