Mindfulness sessions in Titirangi
Mindfulness sessions @ Titirangi Community House with a certified mindfulness coach, every Friday 8-9pm starting 03 May.
Mindfulness is known to reduce stress, anxiety, and reactivity while improving attention, sleep, and overall wellbeing.
Cost: koha (pay as much as you can afford).
Bookings are essential as spaces are limited @
mindful-friday-titirangi.lilregie.com...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.6% Yes
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33.8% Maybe?
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25.7% No
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