Heartbeats Cardiac Support Group at Sunnynook Community Centre
Heartbeats Sunnynook group meets this Thursday at 7pm at the Sunnynook Community Centre, 148 Sycamore Drive, Sunnynook, North Shore.
Guest speaker is Vanessa Garcia, Cardiac Health Psychologist, who will be presenting and leading a questions and answers session on heart anxiety, stress and how to cope after a heart event.
Also joining us is Matt Fuller, reg Cardiac Nurse Specialist, and one of the Auckland Hospital Cardiac Rehabilitation team.
Come along, its free, fun and very informal. Everyone is welcome.
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? π»π¨π
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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36.7% The sting of a fine (Money talks!)
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63.3% The threat of demerit points (Nobody wants to lose their license!)
Subject: The Nepalese Culture- Worlds of Culture
To strengthen multiculturalism in New Zealand, the Centre is organizing the Multi-Ethnic Dance Festival annually and showcasing the cultures of some ethnic communities in New Zealand. The World of Cultures is adding value in this respect. On Sunday, 29 March 2026, the Centre is showcasing the various ethnic dances from Nepal.
BROCHURE FOR WORLD OF CULTURES 2026 (2) (1).pdf Download View
π Riddle me this, legends! π
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from NgΔruawΔhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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