Heartbeats Cardiac Support Group at Sunnynook Community Centre
Heartbeats Sunnynook group meets this Thursday at 7pm at the Sunnynook Community Centre, 148 Sycamore Drive, Sunnynook, North Shore.
Guest speaker is Vanessa Garcia, Cardiac Health Psychologist, who will be presenting and leading a questions and answers session on heart anxiety, stress and how to cope after a heart event.
Also joining us is Matt Fuller, reg Cardiac Nurse Specialist, and one of the Auckland Hospital Cardiac Rehabilitation team.
Come along, its free, fun and very informal. Everyone is welcome.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.3% Yes
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32.8% Maybe?
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25.9% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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