Free Strength & Balance Exercise Class
Fridays 10.30am-11.30am starting 5 August 2022 at Highland Park Library with a qualified instructor from Age Concern. The gentle exercises used in this programme are based on those proven to reduce falls from the University of Otago. The exercises are designed to improve balance, leg strength, general fitness and well-being. This class consists of the same exercises every week, so you can track your progress and see your strength improve over time. A falls prevention programme for seniors.
16 Highland Park Drive,
Highland Park 2010
PH 09 377 0209
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
accommodation in Wellington
Hi everyone,
I’m moving to Wellington for work and looking for a place from 16 February 2026. I’m 22 and starting a full-time role as a young graduate professional in IT/Data Science in the CBD.
I’m tidy, respectful, quiet, non-smoker, and like keeping my space clean. Outside of work I enjoy music and photography, but I do keep things quiet at home. I don’t have a car, so good bus access or train to the CBD is important.
What I’m after:
-Prefer living alone (studio/bedsit) but open to a quiet flat with other Asians too
- Easy bus access or walking distance to the CBD
- Furnished
- Close to a supermarket
- Long-term
- Budget up to $400/week
- Move in early Jan or early Feb 2026
Just checking if you know any places
Thank you
Regards, Reuben
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
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