Free Strength & Balance Exercise Class
Fridays 10.30am-11.30am starting 5 August 2022 at Highland Park Library with a qualified instructor from Age Concern. The gentle exercises used in this programme are based on those proven to reduce falls from the University of Otago. The exercises are designed to improve balance, leg strength, general fitness and well-being. This class consists of the same exercises every week, so you can track your progress and see your strength improve over time. A falls prevention programme for seniors.
16 Highland Park Drive,
Highland Park 2010
PH 09 377 0209
CAB hosts Community Services Networking Event
📣 Don't Miss! It’s Tomorrow, 11 February 2026.🙂
Calling all community / not for profit organisations in South & East Auckland for a networking / idea sharing session.
When: Wednesday 11 February 2026, 10.30am - 12.00 noon
Where: Fencible Lounge (Howick Library building), 25 Uxbridge Rd, Howick
RSVP to Vani Kapoor, Community Services Coordinator:
email to: settlement.pakuranga@cab.org.nz
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.4% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47% Against. I want to deal with people.
Cat litter for sale.
My cat crossed the rainbow bridge and left this behind,
2 bags unopened.
1 bag opened,unused.
Extra cat litter and tray.
All for $35.
Still covering her Vet bills.
Any interest is greatly appreciated.
Contact me on on 021 1900860 if interested.
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