FREE information Session on Mindfulness (ZOOM WORKSHOP)
Migrant Connect & Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to host a FREE Information Session via ZOOM
This month's workshop is about Mindfulness.
Topic: The Science of Mindful Breathing and Exercises with Author & Health Promotion Coordinator for East Health Trust, Parvin Kapila
Zoom ( Online ) Friday 11th February 2022, 11am to 12 noon
For Registration contact Vani, Migrant Connect Coordinator
Text/ Phone : 021 459 520
Email: settlement.pakuranga@cab.org.nz.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Giant toybox, 18-metre tree and festive joy from 'square to square' sprinkle the magic
Ready to feel the magic in the heart of the city? ✨ With 22 days of celebrations, the city centre is buzzing with holiday cheer!
🎁 A giant toybox lighting up Aotea Square
🎄 An 18-metre Christmas tree dazzling at Te Komititanga
🎶 Live music, markets, and so much more!
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