FREE information Session on Mindfulness (ZOOM WORKSHOP)
Migrant Connect & Citizens Advice Bureau Pakuranga/Eastern Manukau are happy to host a FREE Information Session via ZOOM
This month's workshop is about Mindfulness.
Topic: The Science of Mindful Breathing and Exercises with Author & Health Promotion Coordinator for East Health Trust, Parvin Kapila
Zoom ( Online ) Friday 11th February 2022, 11am to 12 noon
For Registration contact Vani, Migrant Connect Coordinator
Text/ Phone : 021 459 520
Email: settlement.pakuranga@cab.org.nz.
Ready to make the most of retirement?
From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring
Read the full article and take our fun quiz to find out which activities suit your personality best below!
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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46.9% Against. I want to deal with people.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
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