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Dance Yourself Happy - exercise in disguise
Dance to your own beat in the dark for 1 hour to sounds of the 70's till now.
Wiggle and giggle whilst burning up to 420 calories for the hour!
NO CHARGE to attend. No instructor. Just dance Freestyle!
Can't dance? Not a problem! Any movement for an hour will help you shed unwanted calories and improve your well-being.
Wear whatever you are comfortable in and don't forget your water!
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How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
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