1284 days ago

Positive Change: Self Empowerment for Women

The team from Auckland Women's Centre

Do you lack self-confidence? Prefer to keep silent in groups because you may make the 'wrong comment'? Or are you afraid to accept a new job because you have the experience but not the qualifications?

You are not alone! Join us and learn how to change the self-talk that informs your stories about yourself using Cognitive Behavioural Therapy (CBT) techniques.

This course will build on your stories that support you and change those that are not useful. Learn more about your strengths and challenges, and how to turn your challenges into opportunities.

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More messages from your neighbours
3 hours ago

Caring For You Like Family

The Team from Ryman Healthcare

91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experience living in a Ryman community.
Find out more

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3 hours ago

Share your New Zealand music memories...

The Team from Neighbourly.co.nz

It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.

Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.

In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

12 hours ago

WiFi Solutions

Thomas from The WiFi Experts

Do you have slow WiFi? Wireless Deadzones? Buffering? Drop-Outs? Call in the local friendly experts!

0800-943-439
hello@thewifiexperts.co.nz
www.thewifiexperts.co.nz...

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