Holistic Stress Management *(NEW)*
Stress sets up a cascade of physiological reactions in our body and minds. How we handle stress can put much wear and tear on our body and mind. This can play a major role in determining our level of well-being.
Stress management is about developing our ability to improve our immediate and long term responses to stress. We’ll be taking a holistic approach to developing a multifaceted and practical toolbox of ideas to combat stress. (½ day).
Jane is a naturopath, medical herbalist, nutritionist and counsellor. She works at Women’s Centre Waitakere as a counsellor (narrative therapy) and has her own business.
To enrol please email: info@womenz.org.nz or call 09 376 3227 extn 0
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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83.3% Human-centred experience and communication
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16.7% Critical thinking
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0% Resilience and adaptability
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0% Other - I will share below!
Lost Cat
SMOKEY
MISSING since 7th Feb 26
Grey green eyes
Very shy
Missing from Dominion road near St Albarns church.
Jan 0274374334
Emma’s wedding dress reveal tells a different love story
A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.
But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.
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