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Big news in our community!
Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can … View moreBig news in our community!
Ryman has been voted New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages for the 10th time! So we want to say Thank You Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can thrive.
Here’s to 10 more years of trust and excellence!
Click read more for more information.
Hello Neighbours!
We are a small, family-owned business based in Remuera, proudly serving all areas around Auckland. We're here to help with a variety of electrical needs. Whether you have questions or would like a free site visit and quote, feel free to give us a call or send us a text. We … View moreHello Neighbours!
We are a small, family-owned business based in Remuera, proudly serving all areas around Auckland. We're here to help with a variety of electrical needs. Whether you have questions or would like a free site visit and quote, feel free to give us a call or send us a text. We deeply appreciate the community's support as we grow our business and look forward to connecting with you. Ph 021 143 8006
How Can We Help:
New Power, Lighting & Switches
Feature Lighting & LED Downlights
Smoke Alarms & Safety Checks
Switchboard Upgrades
Safety Switches / RCDs
Ceiling Fans & Exhaust Systems
Garden & Outdoor Feature Lighting
Security Lighting & Sensors
Wall Mounted TV & Projectors
Stereo & Surround Sound Speakers
Electrical Equipment Installation & Repair
Electric Car Charger Systems
Fast Speed Network Cabling
Thank you for supporting local businesses!
www.etfelectrical.co.nz...
Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
Howdy Neighbours
Would anyone out there have a single sheet of old or new corrugated iron to sell?
I need it as a concrete shute for a job. Preferably about 2.4m long. Many thanks in advance. 👍🔨
“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at … View more“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at Enterprise Manukau Supersite for amazing deals and friendly service.”
St John's Chuch, Royal Oak, has a cmmuity vegetarian spaghetti dinner tonight starting at 6.00 pm.
Donation only.
EVERYONE WELCOME!!!
Metal frame of double bed with mattress of sleep maker which is in reasonable condition and pick up from Royal Oak
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
We offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
… View moreWe offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
Hi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool … View moreHi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool worldwide while streamlining HR processes for improved productivity and compliance.
Expand globally with Remote and hire without border constraints. Discover how remote workers can drive your business forward with Remote Talent and efficiently manage your international workforce through our Employer of Record and Contractor Management services.
Job van der Voort,
CEO & Co-founder of Remote
Join us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while … View moreJoin us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while being serenaded by local musicians.
It's a perfect day to indulge in shopping, culinary delights, and live music at our Market Day - 207 Riddell Road, Glendowie.
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View moreThis winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
© Neighbourly 2024
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