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Ryman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Ryman’s Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim … View moreRyman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Ryman’s Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim Edmonds, CEO of Leukemia & Blood Cancer New Zealand, described the donation as ’vitally important’ to the work the charity does.
Click read more for the full article.
Hi Neighbours - If you feel like you are always rushing, that is something Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease … View moreHi Neighbours - If you feel like you are always rushing, that is something Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm, and attending to important tasks in the right time, that is the antidote to rushing.
Try noticing what is making you rush – it might be interesting!
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30.
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Inovo offers consultancy services and strategic advice across construction and land development projects.
We provide civil engineering, surveying and resource consenting professional advice and specialty services for all aspects of separate and integrated land/building development. With … View moreInovo offers consultancy services and strategic advice across construction and land development projects.
We provide civil engineering, surveying and resource consenting professional advice and specialty services for all aspects of separate and integrated land/building development. With experience in public and private capital investment programmes Inovo’s project management and project delivery capabilities provide our clients with certainty of project outcomes.
We partner with our clients, providing a comprehensive range of services, agile mindset and strategic approach to provide a unique and successful result, every time.
Congratulations to this week's winners:
Sam Fuller from Red Beach
Johanna Mortis from Saint Clair
Matthew Hardy from Kelburn
… View moreCongratulations to this week's winners:
Sam Fuller from Red Beach
Johanna Mortis from Saint Clair
Matthew Hardy from Kelburn
Anne Fahey from Woolston
They've each won a $100 petrol voucher.
If you're a winner, get in touch here.
Not a winner this week? There's always next week!
Howdy Neighbours
Here is our latest Deckcreation project in St Heliers.
Not a huge space to work with but our clients vision was spot on we think. 👍
Enjoy relaxed living in breathtaking Blenheim, Marlborough.
For just $15 a ticket, you could win this brand-new, fully furnished Jennian home, valued at over $1 million.
You can make this property your permanent residence, a holiday retreat, a rental, or simply sell it!
Get your tickets… View moreEnjoy relaxed living in breathtaking Blenheim, Marlborough.
For just $15 a ticket, you could win this brand-new, fully furnished Jennian home, valued at over $1 million.
You can make this property your permanent residence, a holiday retreat, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
Tunning, reception, distribution and etc.
Please call us on 0220746441
1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them … View more1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.
3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.
4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.
5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.
6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property
Feel free to share anything that you do around your area to deter crime.
Do you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
… View moreDo you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
Come find out more about our programme and how we change lives for our tamariki and rangatahi.
Can you find all the words related to sleep? Test your knowledge and let’s see how many you can solve!
Down
1. A piece of furniture for sleeping or resting.
2.A sound made during sleep caused by the vibration of the throat.
Across
1. A state of sleep; deep rest.
2. To cease work or … View moreCan you find all the words related to sleep? Test your knowledge and let’s see how many you can solve!
Down
1. A piece of furniture for sleeping or resting.
2.A sound made during sleep caused by the vibration of the throat.
Across
1. A state of sleep; deep rest.
2. To cease work or movement to relax or recover strength.
#crosword #sunday #beds4u
Looking to step up in the New Year?
Want to be part of something special?
We are on the search for a new Head Teacher at Uplands Kindergarten. Our current Head Teacher is retiring after nearly 20 years and we are searching for someone equally special to take over the reins in the New Year.
… View moreLooking to step up in the New Year?
Want to be part of something special?
We are on the search for a new Head Teacher at Uplands Kindergarten. Our current Head Teacher is retiring after nearly 20 years and we are searching for someone equally special to take over the reins in the New Year.
We are a small community-based centre of 43 children whose philosophy has its foundations born from our Christian values which are woven into our day and provides a model for the interactions and mutual respect for our tamariki, kaiako, whānau, and local community.
The role is highly people-focused with support for administration from the church team.
The successful candidate will:
Role model our Christian values within their everyday interactions
Be kind, authentic and respectful
Have strong leadership qualities, ability to build trust and connection within our community
Have experience in mentoring a team
Ability to communicate and listen in a variety of ways
Be highly organised and have an understanding of shared leadership
View learning as a journey
Understanding and experience of ERO, MOE requirements, ECE legislation, and the impact and use of policies and procedures.
In return we offer:
The opportunity to guide an established team
Support into the role- the manager is intending to leave in March
A collaborative team
Support from the church community, the role is highly people-focused
Great working hours 8am-4.30pm and open hours of 8.30am–3.30pm allowing opportunity for collaborative team dialogue.
Happy to chat over the phone about this opportunity to see if it's right for you.
How to apply
Please send your CV and direct enquiries to:
Yvonne Groot
yvegroot@gmail.com
(027) 487 9116
Revamp an old trolley for drinks with a twist with Resene Enamacryl. Find out how to create your own with these easy step by step instructions.
Special Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for … View moreSpecial Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.
**Bonus: Stress Relief Herbal Consultation**
Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.
Promotion ends 31 Dec 2024.
Please make an appointment in advance with our massage therapist:
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz.........
Address: 463A Manukau Road, Epsom, Auckland 1023
Don't ghost us this Halloween, it’s the most wonderful time of the fear🎃. Take a look at this year’s Halloween line up on Thursday 31st of October!
At 6.15pm and 7.30pm there's Spooky Space, a special family-friendly planetarium show that explores some of the strangest, … View moreDon't ghost us this Halloween, it’s the most wonderful time of the fear🎃. Take a look at this year’s Halloween line up on Thursday 31st of October!
At 6.15pm and 7.30pm there's Spooky Space, a special family-friendly planetarium show that explores some of the strangest, spookiest corners of the cosmos! See the Witch Head and Tarantula nebulae, veer past the teetering edge of a black hole to the very end of the known universe. Expect the unexpected!
(Tickets are $18/$15)
And then at 8.45pm we're screening The Addams Family, the classic macabre family adventure starring Christopher Lloyd, Christina Ricci and Anjelica Houston.
(Tickets are $15/$12)
Throughout the evening there'll be spot prizes for the best Halloween costumes, so make them eerie-sistible. Plus, a free popcorn included with every ticket 🍿!
🎟️: www.stardome.org.nz...
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