Weekly Hatha Yoga Classes
Regular Yoga classes are a great way to learn the fundamentals of Yoga, build fitness and strength, lower stress, and to meet like-minded people. It is a little bit of time just for you to explore Yoga and your re-connection to your body, mind and breath. The integration of these aspects of ourselves allows us to connect to our inner, deeper wisdom and to be peaceful in the world around us.
But this type of work when done on our own, takes effort, consistency and commitment. It is a great start to attend a regular class, where the group’s energy and dynamics can support and motivate your own personal practice. We invite you to join us on this journey!
In our classes, we will work though the foundation postures (asana) and simple breathing practices (pranayama) plus some basic philosophy to help get a feel for what Yoga is all about. There is a big emphasis on how to work with your particular body, rather than you trying to fit into a particular postural shape. You don't need to be flexible, coordinated or strong, these are some of the great benefits of practicing, not prerequisites. Our goal as facilitators is to support you in being able to remember the principles of the class off the mat and begin to apply them to everyday life.
When: Mondays, 6:30pm - 7:30pm
Where: The Art of Living Centre, 93 Lansford Cres, Avondale
Cost: Casual Classes: $10 & 10x Class Pass: $90
To register/find out more, please feel free to email: yogawithmana@gmail.com or call Bindi: 021 264 4175
www.facebook.com...
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
-
59% Yes, supporting people is important!
-
26% No, individuals should take responsibility
-
15% ... It is complicated
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Loading…
