1021 days ago

CHAKRA-BALANCING YIN & RELAXATION | SAT 29 APRIL | GREY LYNN

Join Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.

Working from the root chakra up to the crown, each yin posture will align with each energy centre. We will combine mantra, chanting, and sound vibration to help stimulate the flow of energy to these centres, followed by yoga nidra for deep rest and integration.

The floor based poses and guided meditation will help you feel relaxed, refreshed, and more in alignment with your best self.

All welcome! No experience is needed, no equipment is needed.

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Local Highlight

22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

As a customer, what do you think about automation?

9.5% For. Self-service is less frustrating and convenient.

9.5% Complete
43.5% I want to be able to choose.

43.5% Complete
47.1% Against. I want to deal with people.

47.1% Complete

2522 votes

6 hours ago

Social Junior Netball

Marketing Co-Ordinator from Auckland Netball Windmill Road

Get your schoolmates together for 6 weeks of summer fun!
Years 1-8 and Secondary School grades
Starting Thursday 19th Feb

Open to team and individual registrations
Registrations close Friday 13th Feb