Hatha Yoga classes at Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
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