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Monday 25th November 2019 from 7pm to 9.30pm
Guest Speaker 7.30pm to 8.30pm
Location: Cancer Society, Domain Lodge, 1 Boyle Crescent, Grafton (off Park Road) Auckland
Free under cover parking is available within the building
Complimentary Supper from 8.30pm
We are delighted to introduce … View moreMonday 25th November 2019 from 7pm to 9.30pm
Guest Speaker 7.30pm to 8.30pm
Location: Cancer Society, Domain Lodge, 1 Boyle Crescent, Grafton (off Park Road) Auckland
Free under cover parking is available within the building
Complimentary Supper from 8.30pm
We are delighted to introduce Anna Griffiths our speaker on ‘Managing Stress and Coping with Chronic Pain’
This session will explore common reactions to coping with distress. We will then discuss strategies that can help people cope with the impact that chronic conditions can have on their lives.
Finally, we will give a brief summary of the support services provided by the Cancer Society.
Anna Griffiths is the Manager of Psychology Service/Health Psychologist/Cancer Society Auckland/Northland Division
Anna is a registered Psychologist. She trained in the University of Auckland’s Health Psychology programme. She has worked in physical health settings throughout her career primarily in oncology and chronic pain. She is now the Manager of the Psychology Service at the Cancer Society and is passionate about helping people cope with how cancer impacts on their lives. She works within a team of psychologists who provide a range of free services to support people who have been affected by cancer.
All welcome and we look forward to seeing you there!
Certificate for one hour CPD can be offered to Health Professionals attending.
Email: info@lymphoedema.org.nz
Web: www.lymphoedema.org.nz...
LSN.Anna Griffiths.Public Meeting 25 November 2019.pdf Download View
24 schools will be participating in the festival this year, with two stages with back-to-back performances of Kapahaka, Pasifika dancing and drumming, Scottish Highland dancing, Bollywood dancing, and even a K-Pop group.
Sick of slow WiFi? Buffering? Give The WiFi Experts a call!
www.thewifiexperts.co.nz...
0800-943-439
hello@thewifiexperts.co.nz
Hi neighbours,
Date nights of the 1950s era are back with drive-in movie screenings of ‘Grease’ at MOTAT.
Will you be going?
We hope to see you at this Sunday's Parnell Festival of Roses 2019! Our fabulous, free, accessible, zero-waste and smoke-free festival, celebrating the magnificent Parnell Rose Gardens at Dove Myer Robinson Park.
Accessibility is a key part of the experience. We're really excited to … View moreWe hope to see you at this Sunday's Parnell Festival of Roses 2019! Our fabulous, free, accessible, zero-waste and smoke-free festival, celebrating the magnificent Parnell Rose Gardens at Dove Myer Robinson Park.
Accessibility is a key part of the experience. We're really excited to have Audio Described Aotearoa Ltd on-board to give an audio tour of the rose gardens. Book your place on the tour by emailing: audiodescribedaotearoa@gmail.com
Hi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm … View moreHi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm Tuesday and Thursdays and 9am Saturday (whatever the weather)
It's a great bunch of people and you couldn't train in a more beautiful spot. All fitness levels welcomed, and encouraged. You don't need to get fit before you come, we're here to help you do that.
Questions? Ask below!
Dear Neighborlyites, You're warmly invited to a further end of year free meditation course downtown in early December.
Create some space in your life and come along!
Details: Four city lunchtimes, noon - 1:00pm, covering the ABC's of meditation; music and mantras; the several … View moreDear Neighborlyites, You're warmly invited to a further end of year free meditation course downtown in early December.
Create some space in your life and come along!
Details: Four city lunchtimes, noon - 1:00pm, covering the ABC's of meditation; music and mantras; the several branches/paths of yoga; a talk on reincarnation. Free admission. Topics include:
* Monday Dec. 9th: ‘Seven Secrets of Meditation’
*Tuesday Dec. 10th: ‘Reincarnation – Have we been here before?’
* Wednesday Dec. 11th: ‘Music, mantras, sacred chants’
* Friday Dec. 13th: Bhakti Yoga – The sleeping power of the heart’
These four informal and informative free-admission classes will introduce an overview of meditation techniques and the ABC’s of establishing your own home practice, along with inspirational topics exploring the spiritual life.
You’re welcome to attend one or all of the four sessions.
Please register by texting to: 0221887432 or by using our contact page at www.meditationauckland.co.nz...
On Sunday 17 November, the train timetables for the Western and Onehunga lines will be changing to provide earlier and later services. New timetables are live in Journey Planner and AT Mobile. Follow link for more info: at.govt.nz...
Oscar, a ginger male cat called Oscar went missing from 12 Ayr Street, Parnell at the end of September. A much loved pet, the owners are distraught. Possibly lost in the Ayr Street Reserve area he may have come out the other side. He is microchipped and friendly. If you see him please feed him and … View moreOscar, a ginger male cat called Oscar went missing from 12 Ayr Street, Parnell at the end of September. A much loved pet, the owners are distraught. Possibly lost in the Ayr Street Reserve area he may have come out the other side. He is microchipped and friendly. If you see him please feed him and contact either me or the owners. Andrew Clark on 021 500 074 thank you .
Katrina Hobbs Design - newish - 187 Ponsonby Road close to Franklin road corner - popped in and was impressed with lovely things I hadn’t seen elsewhere. Cushion covers designed by her, photography, cashmere/silk scarves, lamp shades plus luxury cosmetics and other things. Just thought supporting… View moreKatrina Hobbs Design - newish - 187 Ponsonby Road close to Franklin road corner - popped in and was impressed with lovely things I hadn’t seen elsewhere. Cushion covers designed by her, photography, cashmere/silk scarves, lamp shades plus luxury cosmetics and other things. Just thought supporting a local business could be good as well as solving gift buying problems.
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free … View moreDo you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Some of the Topline crew went to the NZ Colorsteel Awards on Friday night. This is the first of what will be an annual event. Thanks for a great night, we're looking forward to the 2020 one already!!
Toyota 1998 car for sale
Make: Toyota
Model: Spacio
Year: 1998
Done: less than 160.000 km
Gear: Automatic transmission
WOF: New (checked on 15/10/2019)
Rego: until 11/7/2020
Further description: a reliable car, city-based driving.
People rent out baches, rooms in their houses, their garages and car parking spaces, so surely hiring out swimming pools is the next logical step.
A new app lets people hire their private pools by the hour, but it hasn't come to New Zealand - yet.
To read more, click here.
Omelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 … View moreOmelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 Eggs
1 pinch Salt
½ tsp Butter, or a splash of good quality olive oil
Directions
1. In a bowl whisk the eggs. Add salt.
2. Heat the butter in a frying pan (non-stick is easier) until it is just beginning to brown and has a nutty smell. Let it run around the pan so that it is well coated.
3. Pour in the egg mix. With your rubber spatula, constantly lift and scoop around the edges and cut through the middle of the egg mixture to cook evenly.
4. If you are adding a filling to the omelette, it should be done at this point.
5. Roll or fold the omelette by folding one half on the other, or fold one third on the middle third and then roll on the remaining third.
Prior to folding, you can add a filling to lift the flavour of the omelette.
Classic combinations include:
Saute mushrooms
Blanched spinach (with cream)
Diced ham
A combination of finely chopped herbs such as chives, chervil, parsley, tarragon
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