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Instead of giving & receiving ‘stuff’, make giving simple, sustainable and kind - so why not give good this time round? You can donate to the Graeme Dingle Foundation through a gift registry or gift card.
Find out more about The Good Registry and Graeme Dingle Foundation through the link… View moreInstead of giving & receiving ‘stuff’, make giving simple, sustainable and kind - so why not give good this time round? You can donate to the Graeme Dingle Foundation through a gift registry or gift card.
Find out more about The Good Registry and Graeme Dingle Foundation through the link below.
Want to make a difference and help rangatahi realise potential? Become a mentor today! ⭐
Mentoring will be a period of 6-12 months depending on the programme, no prior experience is required and we'll provide you all the info you need to be an awesome mentor 💚
Head to our website … View moreWant to make a difference and help rangatahi realise potential? Become a mentor today! ⭐
Mentoring will be a period of 6-12 months depending on the programme, no prior experience is required and we'll provide you all the info you need to be an awesome mentor 💚
Head to our website and register your interest today through the link below!
Want a $1 back for every $10 you spend at over 20 of your fave Auckland bars, pubs & restaurants?
Join Joylab Rewards today to start earning Rewards Dollars you can spend the next time you visit one of our establishments, we’ve got you covered from Auckland’s tip to toe.
Signing up … View moreWant a $1 back for every $10 you spend at over 20 of your fave Auckland bars, pubs & restaurants?
Join Joylab Rewards today to start earning Rewards Dollars you can spend the next time you visit one of our establishments, we’ve got you covered from Auckland’s tip to toe.
Signing up is easy and free, so start racking up those rewards at some of the city’s best eateries, drinkeries and meeteries.
Hey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online … View moreHey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online coaching deals as well that I am running. Any questions or feedback would be appreciated.
Wishing you all a pleasant summer.
Link to the e-book page:
lidiafraserfitnesscoaching.com...
Hey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online … View moreHey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online coaching deals as well that I am running. Any questions or feedback would be appreciated.
Wishing you all a pleasant summer.
Click the read more button to access the e-book.
It's starting to feel like Christmas out there - the roads are packed! No matter how much shopping you do it won't feel like Christmas until you get your tree from Poppa Jim.
OPENING DEC 1 - but taking orders now. 0221873712.
Stop by between 10 am and 6.
175 RICHMOND RD - … View moreIt's starting to feel like Christmas out there - the roads are packed! No matter how much shopping you do it won't feel like Christmas until you get your tree from Poppa Jim.
OPENING DEC 1 - but taking orders now. 0221873712.
Stop by between 10 am and 6.
175 RICHMOND RD - opposite Ripe Deli.
3 size trees to choose from:
Ity-Bity - 1meter+ $40
Ity - 1.5 meters+ $50
Puku Nui = 1.8 meters+ $75
Follow Poppa Jim on Facebook and Instagram
We are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of … View moreWe are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of your Christmas gifts with a range of over 50 products to choose from, including our popular NZ House & Garden, NZ Gardener, and TV Guide magazines.
Each product purchased on Mags4Gifts will automatically place you in the draw to win a cash prize - and the best part, there’s no limit on how many times you can enter! Promotion ends 8 Jan 2023, for T&Cs click here.
The team at Mags4Gifts
Hi, any beekeepers out there with some spare varroa strips to sell? I am trying to avoid buying a new 10 pack as only need one or two.
If your TV Antenna Brocken by wind or any other signal issues.
For sorting the issue, Please call us on 0220746441.
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study. The 8-month study will start next January 2023, and we are currently gathering people to participate.
You will be … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study. The 8-month study will start next January 2023, and we are currently gathering people to participate.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low energy, Cambridge weight-loss diet for 8 weeks
• Complete a 6-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo matched powder every day for 8 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 11 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how much calories your body burn when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in an 8-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
It’s the most wonderful time of the year and our local boards are bringing the free good will and joy to a neighbourhood near you.
With Vector, we are bringing illuminations to your summer nights with the sustainable energy show Vector Lights from December 13th.
On Monday, 21 November, the Supreme Court ruled that preventing 16 and 17-year-olds from voting is 'unjustified age discrimination'.
The current age of voting is 18 in New Zealand and lobby group Make It 16 have been running a youth-led campaign advocating for the vote to be extended … View moreOn Monday, 21 November, the Supreme Court ruled that preventing 16 and 17-year-olds from voting is 'unjustified age discrimination'.
The current age of voting is 18 in New Zealand and lobby group Make It 16 have been running a youth-led campaign advocating for the vote to be extended to our 16 and 17-year-olds.
“This is history,” said Make It 16 co-director Caeden Tipler. “Today New Zealand’s highest court has confirmed that stopping young people from voting is a breach of our human rights...The government and Parliament cannot ignore such a clear legal and moral message. They must let us vote.”
Share your thoughts below - these may be published in the We Say You Say column of the local papers.
Trees lining the edges of Queen Street are already filled with Christmas lights, a pavilion will soon shine like a beacon of colour in Te Komititanga, and music and free performances will ring out across the square at lunchtimes and twilight.
Click on 'Read More' to find out how to … View moreTrees lining the edges of Queen Street are already filled with Christmas lights, a pavilion will soon shine like a beacon of colour in Te Komititanga, and music and free performances will ring out across the square at lunchtimes and twilight.
Click on 'Read More' to find out how to make the most of the festive season.
Quick reminder of the rules for would-be campers, to make sure that everyone can enjoy what our region has to offer safely and respectfully.
The wait is over… The BIGGEST BLACK FRIDAY SALE is HERE!
Get up to 65% off on a wide range of New Zealand-made beds, mattresses, and more now! Plus, get FREE local delivery* and earn up to 500 Flybuys 😍
(Use code: BLACKFRIDAY22)
Shop online or at your nearest Beds4U store!
✅ … View moreThe wait is over… The BIGGEST BLACK FRIDAY SALE is HERE!
Get up to 65% off on a wide range of New Zealand-made beds, mattresses, and more now! Plus, get FREE local delivery* and earn up to 500 Flybuys 😍
(Use code: BLACKFRIDAY22)
Shop online or at your nearest Beds4U store!
✅ 60-Night's Comfort Guarantee
✅100% NZ Owned and Operated Business
✅19 stores across North Island
We have the bed for you @ BEDS 4 U...
Your Local Sleep Experts
Apply Code (BLACKFRIDAY22) to your cart for FREE SHIPPING on online orders above $999 and only valid for shipping rates under $99. While stocks last.
24 Months Interest-Free with Q Card: Read T's & C's here
Earn up to 500 bonus Flubuys with us: Read T's & C's here
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