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Plant Valerian root traditionally used for relaxation, anxiety and sleep support. It is well known used for centuries and well supported by scientific research. I am a qualified naturopath with current practicing certificate and able to provide my professional advise on this plant. Just plant it to any soil, no special care required. Watch it to grow and mature. Next summer it will flower with tender white flowers, in the autum you can collect the root, wash and dry. Use it as a tea.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.6% Yes
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22.1% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
$2 POP UP SHOP TODAY 9AM-12PM
REMINDER: $2 POP UP OP SHOP THIS MORNING
HELPING THE LOCAL COMMUNITY.
9AM - 12PM
EVERYTHING $2 and under. GOOD QUALITY Shoes, bags, clothes, toys, books, knick knacks and more. EVEN A BIG FREE!! SECTION Lots of good quality items.
ADDRESS: 118 APIRANA AVE, GLEN INNES
HOPE TO SEE YOU THERE!
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