What's On: three part free meditation course Green Bay
Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.
Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
May series: Mondays, May 15
September series: September 18
VENUE: Green Bay Community Centre, 1 Barron Drive
Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.
Interviews about experience and benefit of meditation: vimeo.com...
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vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
Give a Hoot! Shop gifts online to save baby wild birds!
Rescued baby birds urgently need your help! Purchase gifts from BirdCare Aotearoa wild bird hospital charity's online shop this summer to help save thousands of orphaned wild birds 🦉
BirdCare Aotearoa is NZ's largest wild bird hospital and rehabilitation centre, receiving thousands of rescued wild birds every year, including many special native and endemic species. Our charity needs urgent financial help to continue our life-saving care!
Our online shop has a selection of gorgeous artwork, jewellery, merchandise, and other great gift ideas supplied by our wonderful partners 💚
A few gift options are shown in these photos.
For the full range, visit birdcareaotearoa.org.nz...
Thank you for supporting our care of rescued orphaned wild birds! 🐥
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.1% Yes
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15.2% No
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2.7% Other - I'll share below
Cupboards of calm
Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.
Get our quick tips to transform your storage spaces.
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