What's On: three part free meditation course Green Bay
Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.
Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
May series: Mondays, May 15
September series: September 18
VENUE: Green Bay Community Centre, 1 Barron Drive
Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.
Interviews about experience and benefit of meditation: vimeo.com...
youtu.be...
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vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
Valentine’s Special | Custom Massage & Energy Healing
A 120-minute bespoke massage and energy-healing session designed to bring awareness and sensation back into the body. Ideal for a grounding, nervous-system reset, and embodied presence.
Valentine’s Special: $200 (120 minutes)
Session includes
- Intuitive, tailored full-body massage
- Integrated energy-healing work
- Premium organic massage oils
- Custom aromatherapy
- 432Hz healing frequency soundscape throughout
Why Valentine’s?
Valentine’s doesn’t have to be outward or performative. This session is a way to reconnect internally, release stored tension, and return to the body with clarity and ease.
About
Experienced professional masseuse and energy healer. Sessions are one-on-one only and adapted precisely to what the body presents on the day.
Available in Helensville, Auckland CBD, or as a mobile service.
Limited Valentine’s availability.
Message to book or enquire.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
Dry cleaners mt Roskill
Hello our fellow neighbors I was hoping someone would know where the old dry cleaners we had up at the lights on dominion road have moved to?? I was out of town and when I came back they were gone .... I had some items that I would really love to get back but if only I new where they moved to or how to get In Touch with the owners to see what they did with our clothes if they closed down or moved elsewhere? Any updates or news about it would be amazing neighbors. Have a great day
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