Coaching
Ready to Spice Up Your Fitness Routine? 🥊
Hey Peeps! 💪 Are you craving a workout that packs a punch? 🥊 Look no further! I'm excited to announce I'm opening doors to MORE clients who want to sweat it out with an exhilarating 30-minute box-fit session, right here in our local Eastern Bay area! 🌟
Whether you're a seasoned pro or just dipping your toes into the world of fitness, our dynamic sessions are tailored to suit ALL levels of experience. Join us once a week for a high-energy blast that will leave you feeling empowered and ready to tackle anything! 💥
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! 🏆 Drop us a message , who's ready to join the boxing revolution! 🥊💥
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Christmas is around the corner!!!
'”Every year anew! We are putting out our new and pre-loved Christmas decorations. If you are not in the holiday spirit yet, Red Cross Shops can help you out. See you !🎄🌲
Loading…
